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10 Important Lifestyle Changes for Fibromyalgia or Chronic Fatigue Syndrome

By , About.com Guide

Updated October 17, 2011

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Lifestyle Change #10: Finding Support

You may spend most of your time alone at home, or you feel distanced from other people because of your illness. It's also hard to find people in our lives who truly understand what we're going through.

Through support groups in your community or online forums, you can find people who will understand and support you. That support can help you feel less alone, improve your outlook, and find new treatments or management techniques.

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