After a busy period, we need some recovery time. On top of scheduling downtime throughout the season, make sure you give yourself a few days to recover afterward.
Happy Holidays!
Surviving the Holidays with Fibromyalgia & Chronic Fatigue Syndrome
By Adrienne Dellwo, About.com
Updated August 26, 2009
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Prev
- Step #1 - Planning
- Step #2 - Prioritize
- Step #3 - Pacing: Cut It Down!
- Step #4 - Pacing: Simplify
- Step #5 - Pacing: Delegate
- Step #6 - Pacing: Cut Again!
- Step #7 - Back to Planning: Fill in the Blanks
- Step #8 - More Pacing: Listen to Yourself
- Step #9 - Recovery Time
- 10
Readers Respond: Get Through the Holiday Season With Fewer Symptoms
Reader stories are not monitored by About.com's Medical Review Board.
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