If you get half way through the season and your body is sending warning signs, listen! You may need to revise your list as you go in order to keep yourself functional.
Surviving the Holidays with Fibromyalgia & Chronic Fatigue Syndrome
By Adrienne Dellwo, About.com
Updated August 26, 2009
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Prev
- Step #1 - Planning
- Step #2 - Prioritize
- Step #3 - Pacing: Cut It Down!
- Step #4 - Pacing: Simplify
- Step #5 - Pacing: Delegate
- Step #6 - Pacing: Cut Again!
- Step #7 - Back to Planning: Fill in the Blanks
- Step #8 - More Pacing: Listen to Yourself
- Step #9 - Recovery Time
- 10
Readers Respond: Get Through the Holiday Season With Fewer Symptoms
Reader stories are not monitored by About.com's Medical Review Board.
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