HowTos Index

How To Evaluate Health Information on the Internet
Today the internet is the first place many of us turn to for health information – often even before consulting our doctors. But just how reliable is the information we find? Here are 10 questions you should ask about any health-related site.

How To Survive the Holidays
The holidays are stressful for most people, and they can be even more stressful for people with illnesses like fibromyalgia and chronic fatigue syndrome. Here's how to cope.