As different as every case is, a nearly universal issue for those of us with fibromyalgia and chronic fatigue syndrome is poor sleep. A common complaint among us is that we can't get comfortable in bed, and for a multitude of reasons.
Your mattress, pillow, sheets and sleepwear can have a big impact on your comfort level. To help you make the right choices, I've put together:
Of course, our sleep problems go way beyond discomfort! For more information and help on this complex issue, see the articles here: Sleep Problems in Fibromyalgia & Chronic Fatigue Syndrome.
What helps you get comfortable in bed? Do you have discomfort problems you can't overcome? Leave your comments below!
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